Your body is your consort, your wise and faithful friend. She wants you to know she has always been on your side and is here to take care of you. She is the holder of such deep wisdom and her only request for you; Is to return home and fully live in her. She knows when you peel back the layers of conditioning you have absorbed over the years, you will be free to enjoy her beauty, her energy and her wisdom.

So, this month we dive deep into how YOU can create a more harmonious relationship with your body, especially now and especially at midlife.